Reply To This Post         Return to Posts Index           VegSource Home

From:	NewVeggie (75.62.245.211)
Subject:	Trying to go vegitarian and need input
Date:	October 2, 2007 at 1:54 pm PST

I have recently become a vegitarian. I have a 14 month old daughter who fueled
the change While reading as much as I could about her nutritional needs, I
discovered quite a lot about my own.

I have been useing fortified soy milk everyday, tofu frequently, and occational
other soy based products (ice cream, temphe, miso) for both myself and my
daughter.

I had no idea that there was a soy controvery! Is it safe and healthy what I am
doing? What are other options, if I shouldn't be useing so much soy?

Reply To This Post         Return to Posts Index           VegSource Home