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From: klight (
Subject:         Am I eating too much soy?....
Date: April 30, 2007 at 7:05 am PST

I rarely eat soy beans but eat processed soy everyday:

Soy milk on my cereal, maybe up to 1/2 cup at the most. (Some times as a late night snack also)
About 2 ozs or so of tofu in my daily salad.
One scoop of soy protein powder mixed in with something.
A soy based snack bar such as SoyJoy.

I am already hypothyroid and know that too much soy is bad for the thyroid among other things.
Now that I think about it, my thyroid meds were just upped to a stronger dose. I wonder if it is from the soy.

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