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From:	Marie Oser (marie.veggiechef.com)
Subject:	Re: Cooking with Beef Alternative
Date:	March 5, 2007 at 2:05 am PST

In Reply to: Cooking with Beef Alternative posted by Cris on February 3, 2007 at 3:16 pm:

Wheat gluten and tempeh are terrific alternatives that are widely
available and inexpensive. You can find them in the refrigerated case
at natural foods markets and many supermarkets.

Please post the recipe. I would be happy to recommend ingredients
with a healthful bottom line that will work best for you .

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