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From: Kathleen (
Subject:         Is there a Carrageenan-free Soy Cheese
Date: May 12, 2008 at 9:43 am PST

I need a cheese substitute as we are on a gluten/casein free diet. However, I have nasty side effects from carrageenan and need a cheese substitute (of any/all kinds: cream, shredded, slices...) but am having difficulty locating anything non-dairy that I can use for my family. I use Hemp milk instead of soy to give us some variety - and had trouble finding soy, on a regular basis, which I can consume. (I prefer Hemp, anyway...)

If anyone has any cheese substitutions (non-dairy) that have no casein, gluten, or carrageenan in them, I would be grateful for the information.

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