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From: Leslie (
Subject:         Re: Soy milk and calcium...ick?
Date: November 26, 2006 at 8:10 pm PST

In Reply to: Soy milk and calcium...ick? posted by Craig on November 25, 2006 at 11:33 pm:

You could make your own.

Anyway, I thought it would be great to have a soyajoy or whatever to make my own but I wanted my soymilk to HAVE calcium since I do not supplement and being a woman, understand that a certain amount of calcium is good for bone health. Along with vitamin D of course.

Don't forget that dark leafy greens have loads of calcium, I don't know about that calcium connection. I think the lesson is still there -- you shouldn't pick out one nutrient and obsess over that one nutrient, it just doesn't make sense to me.

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