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From: Leslie (
Subject:         Re: tofu
Date: September 15, 2006 at 5:47 pm PST

In Reply to: tofu posted by tonya on September 12, 2006 at 1:55 pm:

OK on what level? Are you referring to the anti-soy stuff that's been circulating around? I just know that I have been using tofu and soymilk for 13 years and am in good health, the best soyfoods are most likely tofu, soymilk, tempeh, miso. I don't know about natto, haven't used it, might try it sometime. Analogs should probably be used in moderation since they are more processed, but sometimes it's nice to have deli "ham" on your sandwich.

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