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From: Leslie (
Subject:         Agreed
Date: July 30, 2006 at 7:44 pm PST

In Reply to: Re: Good soy bad soy??? I'm confused. posted by Lara on July 29, 2006 at 8:59 am:

I think soy products such as soymilk, tofu, tempeh, and miso, are fine incorporated into a diet as a food; I don't use too many analogs, mostly when camping or cooking for omnis.

Mycoprotein is made from a kind of fungus, I don't find that too appealing, don't use it, I like lots of veggies and beans and some tofu instead.

I have been eating this way for many (maybe around 13) years and do not find any problems with it.

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