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From:	Cindy (207-173-198-92.br1.smc.az.frontiernet.net)
Subject:	Re: vegan vs. vegetarian
Date:	February 12, 2006 at 8:07 pm PST

In Reply to: Re: vegan vs. vegetarian posted by Mark on January 25, 2006 at 7:48 am:

I have recently (within the past 3 months) made the journey to a complete vegan diet and I couldn't feel healthier and better about myself and my choices. It took me a while to go from vegetarian to vegan but it happened. I feel that giving myself time to adjust to each level allowed me to fully be prepared for the next level of commitment.

I realize that some people feel that being a vegan is too extreme, but I cannot adjust to the disgust of knowing that many of the calfs born to dairy cows go to veal markets.

Give yourself time and a chance to adjust to each new level. Be so proud of yourself for caring about your body and the lives of other animals.

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