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From: Craig (
Subject:         Re: ibs and meat!
Date: June 28, 2009 at 4:39 pm PST

In Reply to: ibs and meat! posted by jess on January 20, 2007 at 11:50 am:

Ibs expert Heather Van Vorous writes about meat and ibs in one of her books (I'm not sure if she recommends a vegetarian/vegan diet. She definitely mentioned red meat.) I noticed it as I flipped through it one day. I don't have ibs myself, but I help customers who have it at the natural foods store where I work. I'll have to keep in mind that ibs sufferers can benefit from eating less meat/dairy, or becoming vegetarian/vegan.

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