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| From: | candyK (pool-71-101-2-41.tampfl.dsl-w.verizon.net)
| | Subject: | Re: adapting to midlife metabolic slowdown | |
Date: | January 6, 2008 at 5:25 pm PST |
In Reply to: adapting to midlife metabolic slowdown posted by Marie on October 2, 2007 at 5:55 am:
I am experiencing a "mega"version of your troubles. Losing weight just doesn't result in a toned body. I have found Joyce Vedral from this website and can attest to her excellent exercise videos. It is amazing and her program has the added benefit of building bone! More muscle, burn more calories and I get stronger bones. Check out her website. http://www.joycevedral.com/
She responds promptly to emails. The discussion loop on Veg seems to be quiet.
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