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From:	Becca (adsl-75-6-223-56.dsl.ltrkar.sbcglobal.net)
Subject:	Re: ibs and meat!
Date:	July 25, 2007 at 5:11 pm PST

In Reply to: ibs and meat! posted by jess on January 20, 2007 at 11:50 am:

Hi Jess,
I was having horrible ibs (at least that's all the doctors could come up with!!) that started in my 20's and worsened in my 30's. At age 35 (7 years ago) I gave up both meat and dairy, after much research on my own. It really worked like a charm for me. I know there are some people who have specific foods that irritate them, but once you get the mucous build-up out of your system, things work much better. I can always tell when I cheat on the dairy. Anyway, good luck to you! You definitely made the right decision. Just consider going off dairy for a few weeks and see how that feels. Cheers!

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