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| From: | Betty (12.159.32.22)
|
| Subject: | recipe conversion |
|
Date: | April 18, 2006 at 10:13 am PST |
I would like to convert some of my all purpose flour recipes to whole wheat. Because of the density of the whole wheat how much would I use in place of say 1 Cup of all purpose flour?
My second question is where can i go to check the nutritional analysis of my recipes? Such as how many grams of fat or how many calories would be in a recipe when this information is not provided?
Thanks.
Betty
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