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From: Deborah (
Subject: chreesey does it...
Date: September 3, 2004 at 10:52 am PST

In Reply to: Recipe for the chreese type stuff... posted by Jeannette on September 3, 2004 at 7:17 am:

Cheeze Sauce Mix

2 cups nutritional yeast flakes
2 cups powdered quick oatmeal (grind in grinder or blender)
...OR baby rice cereal flakes (this gives the sauce a lighter texture and taste)
1 cup soymilk powder or rice milk powder
1/4 cup paprika
1/4 cup powdered lecithin (grind granules in food mill or processor), optional
1 Tbs natural sugar
2 Tbs onion granules or powder
1 Tbs garlic granules or powder
1 tsp powdered mustard
1/8 tsp turmeric
1 tsp salt

Mix all thoroughly.
Store in airtight container.

To Use:
Mix equal parts mixture and soymilk, rice milk, or water.
Cook, stirring constantly, until thickened.

If too thick, thin with hot water.
If too thin, add more mix.

Use this sauce over cooked pasta, veggies, or whatever you like.

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