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| From: | Deborah (Recipes.vegsource.com)
| | Subject: | Re: Water Kefir | |
Date: | September 9, 2012 at 2:09 pm PST |
In Reply to: Water Kefir posted by susan on September 9, 2012 at 1:58 pm:
The bad news -- It is very difficult to get water kefir to ferment into its desirable form without using sugar. The kefir "grains" require it as food. The good news -- The water kefir grains USE UP most of the sugar during the fermentation process, so it is generally acceptable even for many sugar-avoiders.
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