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From: Deborah (
Subject:         "tomato tarts"
Date: December 13, 2011 at 8:13 pm PST

In Reply to: need help for posted by Charlotte Mann on December 13, 2011 at 7:01 pm:

You can substitute vegan mayo for the mayo.
Substitute nutritional yeast for the parmesan.
There are vegan cheeses that might serve as
the cheddar, if they are dairy-free.

Or try the following recipe:

Cheddar Cheeze Sauce

1/2 cup nutritional yeast flakes
1/2 cup flour
1 tsp miso (soybean paste), or salt
Dash of onion powder
Dash of garlic powder
1/4 cup creamed cooked white beans
2 cups soymilk or rice milk
1/2 tsp paprika
1/2 tsp yellow mustard

Mix dry ingredients in a saucepan.
Beat in 'milk and miso until well-blended.
Cook over medium-low heat, stirring constantly, until mixture thickens.
Remove from heat.
Whip in beans and mustard.

Sauce will thicken as it cools, but will thin when reheated.
If sauce is too thick, add more 'milk.

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