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| From: | Deborah (Recipes.vegsource.com)
| | Subject: | Tofu scramble | |
Date: | July 4, 2011 at 3:09 pm PST |
In Reply to: Tofu scramble? posted by Philocrates on June 2, 2011 at 2:34 pm:
Tofu Scramble 1/2 lb very fresh Tofu, mashed (waterpacked type, medium or firm) 1/4 cup nutritional yeast flakes Ener-G Egg Substitute for 3 eggs (dry) 1/4 cup soymilk (approx) 8 oz Soy sausage, crumbled or sliced (optional) 6 oz soy cheeze, sliced or shredded (optional) Salt and pepper English muffins, sliced and toasted Margarine or oil In a bowl, mix mashed Tofu, nutritional yeast, Ener-G, and soymilk. Heat 1 Tbs margarine in a large, heavy frying pan. Add soy sausage, and saute` until golden. Add Tofu mixture, and cook, stirring constantly, until mixture thickens somewhat, and resembles scrambled eggs. Add cheeze and stir until mixed/melted. Add salt and pepper to taste. Serve piping hot over "buttered" english muffins. VARIATIONS: Add diced bell pepper, onion, mushrooms, etc.
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