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| From: | Deborah (Recipes.vegsource.com)
| | Subject: | Re: Recipe fix | |
Date: | March 25, 2011 at 8:27 am PST |
In Reply to: Recipe fix, please posted by Mike on March 22, 2011 at 9:01 am:
Use another type of flour-like ingredient in place of the VWG. Bob's Red Mill has many types of non-gluten flours. Corn flour, oat flour, brown rice flour, etc. Also, to increase "stickiness", use half garbanzo beans and half great northern or other light-colored beans. These will actually hold together better if you bake them (as Susan suggested). Frying can be kind of rough on bean balls. Spray them lightly with no-stick before baking. Don't overbake... just until golden brown.
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