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From: Deborah (Recipes.vegsource.com)
Subject:         Go soak your beans
Date: January 9, 2011 at 11:43 pm PST

In Reply to: Ever heard of this? posted by P Cooker on January 9, 2011 at 3:11 pm:

If you want to try the vinegar,
I don't think it can hurt anything.

However...

If you parboil beans for 10 minutes,
then let stand for 1 hour,
then drain, and cook in fresh water,
you should get rid of almost all the
inhibitors of which you speak.

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