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From: kim (96.238.193.115)
Subject:         Re: sugar-free diet needs
Date: September 27, 2010 at 10:34 am PST

In Reply to: Re: sugar-free diet needs posted by Deborah on September 25, 2010 at 4:46 pm:

I can have lots and lots of dark green veggies.
Right now, no fruit or honey. Some oil is ok.
Just used in moderation. Same with nuts.
Beans, tofu, tempeh all ok. No rice or pasta.
Spices are fine. Vinegar is, too. Whatcha
got?!

Thanks so much for your help!

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