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From: Deborah (
Subject:         Feel Good About Falafel
Date: July 12, 2010 at 8:55 pm PST

In Reply to: Bake falafel instead of frying? posted by Mike on July 11, 2010 at 10:41 am:

if you take a small handful of the mixture and form it into a ball and it holds together, you can bake it.
If not, add a little bit of (dry) mashed potato flakes and try forming again.

Put balls of your falafel mixture into a well-greased pan, leaving room between them.

Spray them all over with oil. Pan-spray works too.

Bake at about 400 F until browned on the outside and not too dry inside.

Serve however and with whatever you like.

I recommend in pita bread with lettuce, tomato, cucumber, and tahini sauce. And hot sauce!

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