Reply To This Post         Return to Posts Index           VegSource Home

From:	maryann (174.100.12.71)
Subject:	sugars/lower carbs
Date:	May 9, 2010 at 8:39 am PST

Hi Deb,

Ive been reading about low carbing. The book actually The Belly Fat Cure. Jorge Cruise says you can do his program vegetarian/vegan. My question is this. I seem to be able to keep my carbs to the 120 grams range with no problem, but its the sugar.

I miss my fruits, and sugar is really in just about everything. Does this mean that sugar is what keeps one fat? And not so much the carbs?

I remember a while ago you saying going low carb and low fat was a way to go.

Just wanted your thoughts on the sugar end of this.

Thanks,

maryann

Reply To This Post         Return to Posts Index           VegSource Home