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| From: | Deborah (Recipes.vegsource.com)
| | Subject: | A on quick soaking beans | |
Date: | February 28, 2010 at 11:01 am PST |
In Reply to: Q on quick soaking beans posted by Marshall on February 28, 2010 at 7:51 am:
The rinsing after soaking gets rid of some
of the "scum" that forms on the beans,
so do it if you want a more pristine bean! Also gets rid of some of the indigestible
elements such as oligosaccharides. But just draining them will do a lot of
this also.
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