Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Deborah (
Subject:         Spicy Black Bean Soup
Date: February 12, 2010 at 11:04 am PST

Spicy Black Bean Soup

1 tsp margarine or oil
2 cans black beans, including liquid
1/3 cup chopped onion
1 bell pepper, seeded and diced
1 can Ro-Tel Tomatoes & Chilies, including liquid
1 garlic clove, minced
1 can coconut milk
Hot sauce (opt)

Heat margarine or oil in frying pan.
Saute` onion until it begins to soften.
Add garlic, and saute` about 1 minute.
Add diced pepper, and saute` 3 minutes.
Add tomatoes, beans, and coconut milk.
Dilute with water to desired consistency.
Heat, stirring frequently, until all is hot.
Add hot sauce and salt to taste.

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing