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From: Deborah (
Subject:         Achin' for Bakon
Date: November 13, 2009 at 11:02 am PST

In Reply to: Veg bakon bits posted by U2 Fan on November 12, 2009 at 6:01 pm:

TVP Bakon

1 cup plain TVP granules or bits
1 cup water
1 tsp soy sauce or Bragg's Aminos
1/2 tsp oil
2 tsp natural sugar or maple syrup
1 tsp Liquid Smoke

In a saucepan, bring water, soy sauce, oil, sugar,
and Liquid Smoke to a boil.
Pour over TVP, and let soak for 15 minutes.
(NOTE: For larger pieces, add TVP to pot, and
simmer over medium heat for 20 minutes).
Store in the cooking liquid, in the fridge.


Crispy Bakon (Breakfast Style)

Drain liquid from a portion of the prepared bakon
Fry the drained bakon in a little oil until it is

Excellent for BLT's!


Bakon Bits

Put rehydrated TVP (above) on a sprayed cookie
Bake in a low oven (250 F), stirring every 10
minutes, until dried.
Store in an airtight container in refrigerator.
Use on salads, etc.

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