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From: Deborah (
Subject:         Butter Substitutes
Date: September 23, 2009 at 11:22 am PST

In Reply to: Butter Substitute posted by Gary on September 23, 2009 at 11:11 am:

"Best" depends on your criterion.

If you want a butter-like spread,
try Earth Balance or other vegan
margarine/spread. Read labels
carefully. Just because a product
is vegan doesn't always mean it is

For topping vegetables, you can use
organic, cold-pressed corn oil, which
has a butter-like flavor.

Euro-style diets use a drizzle of
high-quality olive oil on vegetables
and as a bread spread. If you refrigerate
a small container of olive oil, it will
solidify into a spreadable form.

For a "butter-and-cheese" topping to
use on veges, bread, noodles, etc,
mix some margarine or oil with
nutritional yeast, and use as a
spread and topping.

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