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From: Susan (98.16.101.101)
Subject:         Re: coconut oil-Thank you!
Date: July 13, 2009 at 2:33 pm PST

In Reply to: Re: coconut oil posted by Deborah on July 12, 2009 at 8:33 pm:

Thanks Chef Deb! I'm excited to try it! I like the idea of making my own spray too for pans. I happen to have liquid lecithin in my cupboard. Also thanks for the list of oils that can be heated at a higher temp. I will check out the different oils at the health food store! You are always so helpful!!

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