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From: Deborah (
Subject:         Re: Whole wheat Dumplings
Date: July 12, 2009 at 8:52 pm PST

In Reply to: Whole wheat Dumplings posted by Ginger on July 12, 2009 at 1:34 pm:

W W Dumplings

2 cups white whole wheat flour (this is
a whole grain flour)
3 tsps baking powder
1 tsp salt
1/4 cup margarine or other shortening
3/4 cup soymilk or rice milk

In a bowl, mix the dry ingredients.
With a fork or pastry blender, cut in margarine
until mixture resembles coarse meal.
Add the 'milk, and stir until a dough forms.
Knead the dough in the bowl until it reaches a
texture that can be rolled.
Roll it out on a floured surface to 3/4" thick.
Cut into strips or squares.
Put into soup or stew.
Cover, and simmer 20 minutes.
Try to avoid lifting the lid, or
dumplings may not be light and fluffy.

NOTE: King Arthur Flour makes
an excellent white whole wheat flour.

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