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From: Deborah (Recipes.vegsource.com)
Subject:         gluten free meatless sausage
Date: June 21, 2009 at 8:00 pm PST

In Reply to: gluten free meatless sausage posted by mary on June 21, 2009 at 6:21 am:

Breakfast Sausage

1 (15-oz) can beans (drained, reserve liquid)
(pinto, kidney, blackeyed peas, etc)
1/2 cup GF potato flour*
1/2 cup canned mushrooms (drained), finely chopped
(measure mushrooms before chopping)
1 tsp onion powder (or to taste)
1 Tbs tomato paste
1/2 tsp crushed fennel (opt)
1 tsp dried parsley
1 tsp crushed dried rosemary
1 tsp dried sage
1/2 tsp dried thyme
1/2 tsp salt (smoked or plain)
1/8 tsp pepper
Dash cayenne (opt)
oil or pan spray

In a large bowl, mash beans and potato flour
together.
Mix in mushrooms, peas, and potato flour.
Mix in seasonings.
Add reserved liquid as needed to make a
mixture that can be formed into sausages
that stay together, not too wet or too dry.
Roll mixture into 10 sausage shapes.
Heat frying pan on medium-low heat.
Add a little oil, or spray pan with pan spray.
Fry the sausages, rurning often, until browned.
Serve hot.

*Such as Bob's Red Mill Potato Flour

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