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From: Nora (76.16.11.214)
Subject:         Re: help! been raw one month
Date: September 4, 2008 at 12:06 pm PST

In Reply to: help! been raw one month posted by V on September 2, 2008 at 6:47 pm:

Hey V!

You could possibly be going through a detox, which is sometimes normal. What types of foods are you eating? Maybe you're eating too much of one kind of food. Have you ever had a food allergy test? They aren't cheap, but they check for all sorts of foods.

Have you read any books on the raw diet? If not, I would suggest to check out raw cookbooks at your local bookstore. Alot of them talk about the diet itself and what one may expect to experience at first when changing to a raw diet.

I dealt with alot of chronic pain. Eating raw really helped me in that area.

Nora

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