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From: Helen of Tennessee (
Subject:         Re: fibromyalgia/Raw
Date: July 23, 2008 at 10:16 pm PST

In Reply to: fibromyalgia/Raw posted by Linda on April 29, 2008 at 1:09 pm:

Hi Linda,

I had Fibromyalgia. Although I'm not 100% raw I am high raw. I find if my percentage of raw goes down too far I start to get the sysmptoms of Fibromyalgia back. I increase my raw and the symptoms go away.

I HIGHLY recommend that you get Dr. D's book "The 80/10/10 Diet". In there he explains very well how you can eat fruit and your body can get your candida back to it's normal level (we all have candida, it's just that some have too much). He also tells how you can gain weight, if need be, while eating all raw. You can also do a search on this board for Candida and get a lot of info here too.

I have bought numerous books and I really feel that "The 80/10/10 Diet" book covers just about all you need to know to answer each item you mentioned in your post.

<>< Helen of Tennessee

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