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| From: | Jean Kilstrom (216.249.108.14)
| | Subject: | Re: transition to raw vegan diet - how do I do this? | |
Date: | April 23, 2008 at 10:32 am PST |
In Reply to: Re: transition to raw vegan diet - how do I do this? posted by Betsy on January 2, 2008 at 9:07 am:
I am a vegan, no meats or dairy, just vegetables and fruits, and have no desire for the Sad American Diet. My question is how do you go about getting the right amount or counting protein, phosphorus, postassium and sodium in a plant food diet? My reason is because I have kidney failure, and want to guard my intake of the above and stay healthy as long as I can. Any help you can give me would be appreicated. Thanks
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