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From:	Bloop (pool-70-105-25-230.rich.east.verizon.net)
Subject:	Need Fasting Tips
Date:	April 2, 2008 at 8:18 pm PST

Hi,

I've been on a water fast since Monday (I last ate Sunday evening). I didn't do anything special to prepare like a juice fast but I may go that route coming off the fast.

I've had a persistent headache, but it’s not bad. I still get hungry at meal times but no biggie. I’ve lost three pounds, presumably water weight. Since I’m 5’2” and 150lbs due to my eating like a lumberjack. I expected more, but I’m not in it for weight loss.

So it’s going well… I just expected some sort of response from my body.

Three days is the magic number? Tomorrow I’ll turn into a pumpkin?

Seriously though, I have been taking a multi-vitamin. Could that interfere? I’ve been drinking bottled water and plain tap water. Would distilled water really make a difference?

Any advice from fasters?
I’m shooting for 10 but will do at least 5 days.

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