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From: Neeraj kakar (59.178.144.57)
Subject:         Re: Bowel problems
Date: November 13, 2013 at 6:08 am PST

In Reply to: Bowel problems posted by Emily on October 16, 2013 at 6:09 am:

Hi Emily, First drinking more water doesn't prevent
constipation. Drink water only if you are thirsty
because excess water leaches eletrolutes from the
body. All the water is present in fruits and
vegetables. Please try to increase fat in the diet
because fat is the power of your bowels. Fat act as a
laxative.

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