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From: AnExSugarAddict (99.91.242.91)
Subject:         Re: Dr--I'm bingeing! :(
Date: January 13, 2012 at 9:20 pm PST

In Reply to: Dr--I'm bingeing! :( posted by Rachael on September 12, 2011 at 6:01 pm:

This is usually a BIG SIGN in vegans and people with other restricted
diets that they are lacking in protein.

One very obvious symptom of low amounts of protein and iron is a
craving to eat sweets.

When you get those cravings, reach out for your protein sources!

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