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| From: | AnExSugarAddict (99.91.242.91)
| | Subject: | Re: Dr--I'm bingeing! :( | |
Date: | January 13, 2012 at 9:20 pm PST |
In Reply to: Dr--I'm bingeing! :( posted by Rachael on September 12, 2011 at 6:01 pm:
This is usually a BIG SIGN in vegans and people with other restricted
diets that they are lacking in protein. One very obvious symptom of low amounts of protein and iron is a
craving to eat sweets. When you get those cravings, reach out for your protein sources!
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