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From:	Ishta (71-212-146-176.hlrn.qwest.net)
Subject:	Re: Weight loss what foods to avoid....
Date:	January 9, 2008 at 5:55 am PST

In Reply to: Weight loss what foods to avoid.... posted by Thelma on October 9, 2007 at 11:16 am:

To lose weight, limit high-calorie foods like nuts, seeds and avocadoes. If you are sugar-sensitive, you may need to limit high sugar fruits like bananas. I hope this helps.

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