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From: Karl (71.109.65.192)
Subject:         Re: golden or dark flax seed
Date: June 2, 2010 at 12:39 pm PST

In Reply to: golden or dark flax seed posted by mountain on April 22, 2010 at 4:59 pm:

No significant difference. But Chia seeds have the same amount of omega 3's as flax and they are higher in most minerals. Something to look into. I prefer Chia over Flax now.

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