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| From: | Shannon (76.119.123.59)
| | Subject: | Re: the 80/10/10 diet book | |
Date: | September 22, 2009 at 4:45 am PST |
In Reply to: the 80/10/10 diet book posted by maryann on March 6, 2009 at 8:48 am:
THE BOOK IS WORTH IT! In the back of the book there is a week's worth of menus for each season, including seasonal fruits and greens. The book isn't that expensive and I have found my health to be better than ever following an 80/10/10 raw vegan diet. Good luck!
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