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Hi, I am just wondering if anybody has not only eradicated their candida on 80/10/10, but also if they are able to occasionally eat things that would have previously aggravated candida before it resolved itself(not white sugar)? I have followed 80/10/10 for over a month and definitely had incredible energy, but was missing some of my favorite foods, having been on the standard cooked candida diet for over a year and a half. I came to 80/10/10 to resolve my candida but never intended it to be the way I would eat indefinitely. Once every two weeks or even just once a month, I'd love to be able to eat something I used to love like cheese (I was never vegan) but am doubting whether or not I will ever be able to. I tried it yesterday and my stomach ballooned out like it did at the height of my candida suffering and I was instantly exhausted and light-headed... |
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