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| From: | alyne (99.188.89.244)
| | Subject: | Re: the 80/10/10 diet book | |
Date: | April 5, 2009 at 7:27 pm PST |
In Reply to: Re: the 80/10/10 diet book posted by Cyn on March 6, 2009 at 10:17 am:
Cyn: I'm diabetic and I just started 811 today. First meal (smoothie with blueberries, celery, carrots, lettuce) my blood sugar only went up 20 points. Next meal, half a cantaloupe, several berries and grapes, and it went up 100 points and is still there after 3 hours! Any ideas? How long did it take for your BG to normalize? Many thanks. Feel free to write me off-line. Alyne
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