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From:	Mr.Happy (81-231-234-154-no56.tbcn.telia.com)
Subject:	Re: Bananas....
Date:	January 7, 2008 at 2:07 pm PST

In Reply to: Bananas.... posted by Thelma on October 9, 2007 at 11:09 am:

Hi there. No way you can over eat on bananas. I have 3 children, some who are brought up on a banana based diet. (all 3 are raw from birth by the way)
We have had bananas for staple, some days the have eaten 4-5 bananas and as I have eaten maybe 8-10 for along period until I got tired of it.
It's one of the most perfect fruit you can have. It contains 3 different sorts of sugars (which is unique for a fruit), quick one, normal and slow, so the body gets all the sugar it needs in 3 different ways, great!
Today I eat much more greens to balance all the sugar, and that feels even better. I can recommend Frederic site for more info on this as beginner.
Stay cool, eat your bananas and greens!

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