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From: Kim (c-76-120-167-125.hsd1.pa.comcast.net)
Subject:         Hemp vs Flax
Date: January 1, 2008 at 3:20 am PST

I absolutely love hemp seeds, however I've heard a lot about the lignans in flax seeds. Do hemp seends also contain lignans?
Would anyone be willing to break down the nutritional similarities and differences between hemp and flax?

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