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From: jeanne (proxis.clark.edu)
Subject:         am I getting complete protein?
Date: December 29, 2007 at 9:51 am PST

I am new to eating raw. I understand that there is protein in fruits and vegetables but I want to be sure that by eating a variety of these I will be getting all the essential amino acids since plant proteins are incomplete proteins (lacking at least one amino acid).
Can anyone tell me where I can get this info?
Thanks
Jeanne

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