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From:	CARRIE (c-71-60-210-220.hsd1.pa.comcast.net)
Subject:	Raw food and IBS
Date:	August 16, 2007 at 4:32 pm PST

I am considering adding more raw foods to my diet for better health. I have IBS symptoms, more than likely from my endometriosis and probably candida. A lot of raw fruits and vegetables go right through me. Does this mean raw foods are not meant for me? I want to feel better. I need more energy and less stomach problems. There is so much info out there, I don't know what to think anymore. I am not considering going completely raw, but would like to add more raw/vegan meals to my diet. Can anyone give me any advice? It would be much appreciates. Thank you!

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