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In Reply to: Danger of a raw food diet.... posted by Slavic on March 31, 2007 at 5:45 pm:
I just wanted to write and let you know that I believe I'm going through the same thing you went through. I started eating more "healthy" and adding a lot of raw foods into my diet to help improve my health and hopefully get rid of my migraines and other such ailments. Like you I also did not want to lose weight (I've always been on the thin side). Throughout the past half year I have become underweight, have severe digestion problems, and have been EXTREMELY cold. My hair and skin has also become very very dry. I just recently stumbled across ayurvedic medicine and realized that I too fall into the Vata catagory and that everything that I was currently eating aggravates that. I hope to alter my diet and hopefully get back to feeling okay again. It never ceases to amaze me how different everyone's reactions are to different lifestyles/foods. I think (even with the ayurvedic stuff) you just have to take everything as guidance and trust your body and yourself to tell you what the best treatment/path is for you. Thanks for posting your story!!
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