In Reply to: Questions posted by Jennifer on May 7, 2008 at 10:36 am:
Great job, Jennifer!!
I find that any sort of fat just throws my body into a spin (plus makes old cravings come out of the woodwork)...not to mention having fruit within 24 hours of any fat - oh goodness, find me a bed for I'll need a nap!! Plus, an overt-fat-free diet made ALL cravings go away for me (chocolate is almost all fat) - so, if you find yourself with heavy cravings you might look for a fat free alternative (panda licorice or something if you have to have something cooked for the mind part).
Keep up the great work!! If those are the only 2 things holding you back from 811RV, then you are on the right track!!!! :-) Ian had great advice, for sure.
