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From:	John (24-180-85-248.dhcp.bycy.mi.charter.com)
Subject:	Re: Juice Fasting VS Water Fasting
Date:	January 12, 2008 at 12:10 pm PST

In Reply to: Re: Juice Fasting VS Water Fasting posted by Michael J Liley on July 24, 2006 at 10:58 pm:

Thank you! I am currently on a 21 day water fast. I spend a lot of time praying and reading the Bible but I am able to work my job and do all my normal activities. This is my second time doing a 21 day fast, I have many times for 3,7,14 days with water only.
All those fasting in the Bible fasted with water except in the few cases where they faster food and water. The Bible fast has been great for me.
I think that all the people promoting juice diets have a financial return coming from the jucice machine companies.
Water fasting is very safe and healthy. The key is to start small and build your way up. Start with a meal, then a day, and so on.

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