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From: Jack (cs666881-181.austin.rr.com)
Subject: A salad a day, too
Date: August 5, 2003 at 9:58 am PST
In Reply to: High fat diet posted by Jack on August 5, 2003 at 9:45 am:
Alison, In re-reading my post to you, I realize I may have left the impression that you shouldn't eat salads. That's not what I meant to imply. We usually have one large salad a day, at the end of the day, the supper meal. But there are other ways to ingest lettuce, too, along with your fruit. But, if you like salads, then save it for the evening meal, after you've eaten lots of fruit all day. Regards, Jack
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