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From: Melindaxl (64.82.221.134)
Subject: Dr D. Does raw fruit keep you from Blancing your Ph?
Date: May 16, 2005 at 4:48 pm PST
I've been trying to get my body blanced since last winter! I ordered two books called The Ph Miracle for weight loss& The Ph Miracle of Diabetes. It's mainley 90%-100% raw! The book say's that if you eat fruit while having an acidic body the fruit (any sugars) will turn to acid & that will keep you from decreasing the acid & increasing the alkaline. The food that is listed in the diet is lots of greens, unstarchy vegetables, lots of good raw fats & healthy raw oils! They say in this book about all the research they've done to cure lots of diabetics, lots of weight loss & the diabetics that didn't get off the medication & insulin still decreased it like inleast 50% & still lost alot of weight & regained health! Plus helped lots of other health related problems. Plus is says that without any carbs to burn, then all it has to burn is the fat! It sounds like good results to me, but what do you think about it? I want to have an experts opinion on this!
By the way the reason all around this is because I knew something was wrong with me becasue no matter how much fruits I was having daily I was always starvin & very weak. I mean I was having inleast 20 bananas a day, with other fruits & a big large salad! Actually so much fruit I was actually getting sick of eating it! One thing I think I've learned from this book though is the good info about exercise! It says that too high impact of a workout (like when your not getting enough air to talk when your exercising) makes your body acidic & keeps you from burning fat, instead you burn sugar! I wonder if that's where I went wrong because I was doing 1 hour of tae-bo daily including working part time (half of the time on foot), 30 min. walk,cleaning a two storie house once a week, doing alot of running around for my parents! So I was wondering if I was just burning too much sugar & over working my body & not getting enough sugar along with it? Maybe that's why my diet wasn't working for me? Can you help me? Since I've been doing pilates & core secerets I've noticed how much better I'm feeling!
So what would you suggest Dr. D. I do miss my fruits now!
Melindaxl
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