|
||||||||||||||||||
 |
From: Wind (kitchener-hse-ppp3572937.sympatico.ca)
In Reply to: Re: Greens and total calories posted by Michelle A on April 21, 2005 at 12:06 pm:
I eat at least 1 kg. of leafy greens everyday. Doing so, I feel energized and alkalized. If I don't eat my greens, my head just doesn't feel right, and I can't sleep at night. My skin is disgusting if I don't eat my greens. Does anyone else eat a kilo of leafy greens a day? I also eat about 1/2 kg of sprouts, predominantly leafy. The fruits I favour are berries, kiwis and papaya...sometimes a little pineapple. Since altering my intake more in favour of the green, my bones are stronger and my focus has improved, my anxiety is decreased...and my bowels function better.
|
