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From: Kris (libref-6.library.dixie.edu)
In Reply to: Re: questions posted by Bob on April 22, 2005 at 3:20 am:
This question presupposes that grains such as rice, wheat, barley, and oats are helpful to the body’s nutrition. Actually, they are not. The fact that they must be cooked to be edible is the first clue that something is wrong with them. They are bland to the taste and are virtually inedible without salt, spices and condiments, the deadly "excitotoxins". Grains are acid forming in a body that needs to be slightly alkaline. Many people have substituted cooked grains in place of meat in their diet and, as a consequence, have shown a marked reduction in cardiovascular disease. However, because cooked grains create a condition known as acid toxemia, these same people will, instead, suffer from higher risk of arthritis and cancer. Cooked grains also contain opioids (which are addictive), cause daily mood swings, and contribute significantly to obesity.
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